JuvaSpice and Instant Pot Chicken Noodle Soup

JuvaSpice is not just any ordinary mixture of spices. It is a healthy seasoning that can be used daily.  It is formulated with powerful liver supporting herbs and food products with cleansing and many health supporting benefits.



Let’s Take A Closer Look

Rice Bran is rich in essential fatty acids and antioxidant. These can help protect against heart disease and even the dreaded “c” word. It is a terrific source of manganese, selenium and magnesium.

Spinach Powder has constituents that help to support and strengthen the immune system, it can improve energy and is a source of vitamins and minerals.

Tomato Flakes contain potassium which is supportive to the kidneys, heart, blood, muscles and nerves. Tomatoes contain lycopene which is an immune booster and antioxidant.

Beet Root Powder cleanses and nourishes the liver and purifies the blood supporting healthy blood pressure.

Flax Seed is an intestinal wall cleanser and supportive to digestive efficiency. It supports the liver when it is overworked with toxins. It is a great source of lignans (which are high in fiber, and powerful antioxidants with good immune support). It also is a source of omega-3 and fiber.

Oat Bran also great for the immune system. It is effective at lowering cholesterol and helping digestion. It also contains protein, calcium, iron, thiamine, phosphorus, riboflavin, magnesium, and zinc.

Broccoli Powder has a higher amount of Vitamin C than an orange and may reduce the risk of that nasty “c” word again.

Cucumber Powder is high in fibers and minerals. It helps to eliminate toxins and chemicals from the body.

Potassium is a vital mineral for healthy cardiovascular health, the nerves and electrolyte balance. It supports blood pressure, bone and muscle strength.

Real Salt is 100% pure ancient sea salt from the mine in Redmond, Utah.

Dill Seed is an excellent herb for liver cleansing support.

Barley Sprout Powder is a powerful antioxidant with cleansing properties. It is rich in vital minerals.

Cayenne Pepper is supportive to the cardiovascular, nervous and digestive systems. It also helps other herbs to work more efficiently.

Ginger Root Powder supports the digestive system and is anti-inflammatory, support respiratory infections, nausea, and helps with the elimination process.

Slippery Elm is and antioxidant that supports gastric inflammation. It helps to pull toxins from the bowels. It can help to alleviate diarrhea, constipatoin, hemorrhoids, IBS, bladder and urinary infections and can expel tapeworms. It supports the good bacteria in the gut and aids in protection.

Taurine is necessary for bile acid formation while protecting the liver.

Psyllium Seed Husk is a colon cleanser.

Anise Seed can help with intestinal cramps and inflammation. It is an aid for digestive health.

Fennel Seed is a digestive stimulant to help eliminate nausea and gas.

Aloe Vera Extract Powder is a natural laxative and lubricant that relaxes the colon.

Peppermint Leaf is supportive to the digestive system.


AND it also contains Young Living Essential Oils including:

Anise and Fennel which are part of our Digize Vitality blend for digestive support and efficiency.


How to Use JuvaSpice

Sprinkle 1 tablespoon of JuvaSpice on food or stir into purified drinking water daily. Use it in your favorite recipes in place of other spice blends.



Homemade Instant Pot Chicken Noodle Soup

First of all if you don’t have an Instant Pot you are missing out on dinner simplified!! You can grab yours here. So the other day we got a cold snap and I felt like soup. I didn’t have any chicken cooked or even thawed but guess what…30 minutes later I had YUMMY homemade soup.

The thing I love about my Instant Pot is that I can throw stuff in and walk away. Now when I say throw stuff in, I mean it. I didn’t exactly measure so I’m going to do my best to estimate my ingredients.


2-3  frozen chicken breasts

3 T. Organic Chicken Bouillon Base, I like this one (follow directions and mix accordingly with water, I used 3 cups)

1/2 T. JuvaSpice

1 T. Parsley

1 tsp. garlic powder

2-3 chopped carrots

1-2 chopped celery ribs

1/4-1/2 chopped onion

1/2 bag wide egg noodles

1 T. butter



Saute veggies in butter on “saute mode”along with your chicken if it is thawed for some extra flavor.   I used frozen chicken, and just added it to Instant Pot, topped with veggies, spices and bouillon water.  (I didn’t even saute the veggies but you can if you want to be a little more fancy).

Make sure the instant pot lid seal is tightly in place and close lid. Be sure to close the vent too before you get started. Cook on manual pressure for 13 minutes, then QR (quick release). Once pressure is completely released. Pull out and shred your chicken. Cooking times may vary based on chicken breast size. For raw chicken decrease cooking time to manual pressure at 8-9 minutes.

Once chicken is shredded, add back to Instant Pot. Add your 1/2 bag of uncooked noodles. Make sure the noodles are covered in water, you may need to add more chicken broth. Simmer until noodles are cooked.  You could also use rotisserie chicken for an even quicker soup and then you can just pressure cook everything with the noodles on manual for 5-6 minutes with QR.

This is so yummy and tastes like you’ve worked on it for HOURS!!! The best part is the one pot meal with easy clean up. This serves approximately 8.


Alternative, don’t have JuvaSpice?? Try adding 1 drop Thyme Vitality, 1 drop Black Pepper Vitality, along with your other preferred spices.





Young Living March 2018 Promos




It is that time of year again, let’s get ready for Spring and Young Living 2018 Promos! As always, with your qualifying essential rewards purchase you get THE BEST savings. Learn more about ER here.


100 PV

Essential Rewards exclusive with your 100 PV+ order you will receive a 5-mL Lemon Vitality. Get hydrated with flavor with a drop of Lemon Vitality in your favorite glass water bottle. You can recharge with a tiny drop or two. Clean up your diet by adding a drop of lemon oil instead and support your immunity while you do it!


190 PV

Thieves Dish Soap for cleaning your dishes with a plant based formula without the scary chemicals found in traditional dish soaps. Rest assured you will have clean dishes without the funk. Infused with Thieves oil it smells pretty amazing too. You will also get both ER exclusives with your 190 PV purchase, the Lemon Vitality PLUS 15mL Citrus Fresh. Citrus Fresh will lighten your day and add a spring to your step with its fresh fruity aroma. It is a combination of lemon, orange and grapefruit essential oils. It can create a rejuvenated atmosphere and some clarity. I love to add it to my dryer balls to freshen my loads.  Wanna make your own dryer balls? Find out how here.


250 PV

With your qualifying ER purchase, receive all of the above PLUS Thieves Household Cleaner  with a 16 oz. glass spray bottle. This is the ONLY cleaner you will need in your entire household. You can dilute it to clean accordingly but clear out your cabinets of other toxic cleaners and make room for one spray bottle of Thieves cleaner. Infused with the amazing goodness of Thieves essential oil blend this all purpose cleaner is good for so many things from dusting to de-greasing. Check out 50 ways to use Thieves Household Cleaner here.


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Look What Else Is NEW!!


If you aren’t already oiling, grab yourself a premium starter kit now available with the Desert Mist Diffuser.






Soothing Essential Oil Play Dough

Essential Oil Play Dough

What a great way to play and accomplish some emotional or stress relief with your children. Making your own play dough allows you to know what ingredients you are using and that they are safe and toxin free! Take back control within your household for the ingredients that come through your doors. You are the gatekeeper.
You can make different supportive aromas to meet the needs of your children for that particular day. If you need soothing and peace within your home, try Lavender, Peace & Calming, or Stress Away all from your Premium Starter Kit. If you need some focus and clarity for your kiddos try GeneYus, Frankincense or Clarity. The options are endless and the smells are divine and soothing.
What’s your favorite play dough combo??

Fun Gift Idea

Purchase a traditional Play Doh set (without the actual Play Doh) like this one and make your own play dough to put into a cute jar or mason jar and tie on a cute ribbon to match. You can give as a gift set at your next birthday party or play date.

This is a fun and quick recipe. Pin it to save for later.

 DIY Essential Oil Play Dough


  • 2 cups all purpose flour
  • 1/2 cup salt
  • 2 tablespoons cream of tartar
  • 2 tablespoons vegetable oil
  • 10-12 drops essential oil (more or less may be needed depending on the oil you choose)
  • 1.5 cups boiling water
  • food coloring – optional


  1. Mix the flour, salt, and cream of tarter together in a large bowl.
  2. Combine your essential oil with the vegetable oil and mix into the dry ingredients.
  3. Boil the water and add food coloring directly to water.
  4. Pour 1 cup of your boiling water into the mixture and stir, adding the additional 1/2 cup slowly until desired consistency is reached.
  5. Knead for 3-5 minutes or until dough is smooth and perfectly squishy for play.


Are you interested in learning about other DIY Toxic Free Recipes for your home?? Comment below!