Autumn Diffuser Blends

Can you believe Autumn is here? Well some say “fall is in the air” but they don’t live in Florida. A girl can dream right!? I decided to start diffusing some fall blends to help me feel a bit cooler. I love autumn with all the fun festivals, holiday spirits beginning to arise and the relief of cooler weather around the horizon.

Autumn Diffuser Combos

Here are some fun diffuser blend favorites you should try out to get you in the mood for fall.  You can always just diffuse Thieves which to me smells like fall. If you want to spice things up a bit you will see using some of the following oils will help set your mood for falling for leaves.

autumn-diffuser-blends-the-oil-dropper

Click Graphic to PIN 

You can make your home smell fall-tastic!

Try out your own combinations using these popular fall oils:

Cinnamon Bark

Orange

Clove

Nutmeg

Cardamom

Christmas Spirit

 

Prefer to Wear?

If you prefer to bring fall along with you, just can make up your own roller ball blend. Just double the drops and add to a 10 ml roller top bottle, You will then want to top off with your favorite carrier oil such as organic coconut oil or Young Living’s V-6.

 

 

 

 

This is my obligatory disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease and they have not been evaluated by the FDA. My blog may contain some affiliate links to help support the continued education from this blog. Read the full disclosure/disclaimer here
 

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Have You Tried Deep Relief Roll On?

Deep Relief is my favorite Young Living roll on available. This blend is almost always on my monthly essential reward order .  This blend is a step up from the wonderful PanAway favorite. It contains 9 wonderful essential oils.

deep-relief-roll-on
Let’s Take A Closer Look at Deep Relief

Deep Relief is in a base of fractionated coconut oil (which has a ton of properties by itself).

Peppermint essential oil high in menthol this gives peppermint its cooling property. Look up menthol to read all the other benefits.
Lemon essential oil helps to increase the spirit with its invigorating properties. Lemon is high in limonene.
Idaho Balsam Fir essential oil known to support the musculoskeletal system. It is also an emotionally grounding oil.
Clove essential oil one of the highest oils on the ORAC scale. Naturally a “hot” oil with soothing properties.
Copaiba essential oil is a magnifier and blends well helping other oils to work better together.
Wintergreen essential oil with all of its natural glory contains 90%+ methyl salicylate.
Helichrysum essential oil is supportive to the circulatory system and tissues.
Palo Santo essential oil has been considered similar to frankincense. It is helpful to cleanse negative energies.
Vetiver essential oil is soothing to the mind, musculoskeletal benefits (research this one on your own).

How To Use

I love the convenience of a roll on. It eliminates the mess of pouring your own oils and carrier oils and the need for washing your hands, especially when it may not be convenient. I love applying Deep Relief to my temples, back of neck and tops of shoulders. My other favorite application is to use it during a back massage. My husband happens to be a great “masseuse” although not formally trained and we keep this one by the massage table. If you haven’t tried this blend you will enjoy it! Get yours here.

 

 

 

 

 

 

 

This is my obligatory disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease and they have not been evaluated by the FDA. My blog may contain some affiliate links to help support the continued education from this blog. Read the full disclosure/disclaimer here
 

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Dragon Time for Emotional Balance

Nobody enjoys the Dragon Time of the month. This is just a fact of life for women. Have you tried Dragon Time to promote a sense of balance in your cycle?

dragon-time-essential-oil-blend

The Menstrual Cycle

Menses could begin around the pre-teen age 11-ish up to around 16 years old on average. The menstrual cycle should come monthly during the span of the menstrual years can last  on average to the age of 50. Woman may experience a plethora of symptoms ranging from mild to severe and sometimes even debilitating. Some “normal” and common, typical symptoms include bloating, cramping, headaches, and moodiness.

Symptoms can begin in the pre-menstrual cycle period before the actual monthly menses begins and may even last during their entire bleeding cycle.

Enter Dragon Time

This blend may help with easing PMS symptoms and menstrual discomforts associated with the normal menstrual cycle. Mood swings and tension even mild cramping may be due to the hormonal shifts that women may experience. Dragon Time can help promote feelings of stability and calmness during cycles of moodiness and even help to restore emotional balance.

A Closer Look

This blend contains 6 essential oils including:
Fennel-digestive supporting
Clary Sage-supportive to female hormones
Marjoram supportive to the musculoskeletal system and nerves. Helps to ease discomforts of periods
Lavender is relaxing and may help with anxiousness, PMS symptoms and head tension associated with menstruation
Blue Yarrow is supportive to the female hormone balance
Jasmine helps to support moodiness including crabbiness, sadness associated with menstrual cycle changes

How to Use Dragon Time

Dragon Time can be diluted 50:50 with your carrier oil of choice and applied topically where desired. Some areas of comfort may include temples, lower abdomen and lower back.
You can also dilute for a full body massage. Dragon Time can also be added to Dragon Time massage oil. Apply over lower abdomen and apply a warm compress. You may also apply over ankle area inside and out which is the ovary vitaflex point. Dragon Time blend can also be diffused.
*Possible sun sensitivity, use precaution with application. As with any new use, consider discussing with your GYN specialist.

 

Monthly Roll-On Recipe

I love this roll on recipe for that extra support surrounding PMS and the menstruation part of the menstrual cycle. Take a 10-mL glass roller top bottle. Add 2 drops Helichrysum, 10 drops Geranium, 10 drops Cypress and 3 drops Peppermint.  Top with Young Living V-6 or fractionated coconut oil. Shake gently before application. Use along with Dragon Time blend for extra punch if desired.

 

PIN THIS RECIPE FOR LATER

monthly-roll-on-recipe

 

 

 

This is my obligatory disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease and they have not been evaluated by the FDA. My blog may contain some affiliate links to help support the continued education from this blog. Read the full disclosure/disclaimer here
 

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