Day 1 Premium Starter Kit Oils: LEMON

PSK LEMON

Who Doesn’t Love Lemon Essential Oil?

I love LEMON essential oil and definitely incorporate it into my daily routine. Lemon is labeled as a dietary supplement. It has a refreshing citrusy smell and flavor. It is estimated that it takes 3,000 lemons to product one kilogram (2.2 pounds) of Lemon essential oil by the author Jean Valnet, MD. (WOW!!) These oils are super potent and one drop will do ya!

Lemon is cold-pressed from the lemon rinds. It is revitalizing and uplifting. It contains 68% of the powerful constituent limonene. Please do your own research on limonene benefits. This can definitely be part of your wellness routine daily.

I add lemon to my water or iced tea just about every single day. I also have a fruit infused water pitcher and sometimes I just add oils to it instead of cutting up fresh fruits as they spoil in a day or two. I give my water bottle a little shake and enjoy!

That was easy right? Get out your everyday oils and get to oiling!  Come back tomorrow for Day 2 when we learn about Lavender essential oil.

 

 

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