What is Cardamom Essential Oil Good For?

What is Cardamom good for anyway?

Cardamom (Ellettaria cardamomum) historically was used in the Middle Ages by Indian healers and was nicknamed “Grains of Paradise”. It was considered to be a valuable spice in Ancient Greece and Rome and was use by the king. It is mentioned in one of the oldest known medical documentations the Ebers Papyrus (approximately 16th century BC) this is an ancient Egyptian list of 877 prescriptions and recipes.

Cardamom essential oil has some key chemical constituents: Eucalyptol and Alpha-Terpinyl acetate. See David Stewart’s book called The Chemistry of Essential Oils Made Simple for more details on how these components make the essential oil beneficial.
Young Living offers both Cardamom Vitality for internal consumption and the regular variety for topical and aromatic use.

cardamom-vitality-essential-oil

Cardamom Vitality is terrific for digestive support. Try it combined in a capsule with DiGize for gastrointestinal  efficiency. You can find this taste traditionally in the kitchen of Swedish cooks, particularly found within sweet and savory dishes.  Add a drop of Cardamom to you hot tea for a unique flavor.

cardamom-essential-oil

Try the traditional Cardamom essential oil topically or in your diffuser. You will find this spicy aroma both uplifting and stimulating to all the senses, truly a refreshing experience. Diffuse Cardamom to energize and refresh the mind.

Cardamom (Elettaria cardamomum) essential oil is a member of the ginger family of botanical plants. Cardamom has historical uses that include internal consumption to protect the stomach and inhalation to invigorate the mind. Cardamom has also been used traditionally to support mental fatigue and nervous strain. 

 

How do you use Cardamom?

I just received this essential oil and I am looking forward to adding it to my rotation as I feel necessary! If you don’t own Cardamom you can get the benefits from the blends Transformation and Clarity where it can also be found!

Try Cardamom here only from Young Living!

 

 

 

 

This is my obligatory disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease and they have not been evaluated by the FDA. My blog may contain some affiliate links to help support the continued education from this blog. Read the full disclosure/disclaimer here
 

En-R-Gee Essential Oil

A top get up and go choice for me is Young Living’s En-R-Gee blend. Young Living’s blend En-R-Gee is revitalizing, energizing, and uplifting. Doesn’t this sound perfect for first thing in the morning or during that afternoon lull? This is a great one to drop into your diffuser when you want some rejuvenating. It is also great in your car diffuser on the way to the gym. Sometimes I even diffuse En-R-Gee essential oil in my aromatherapy bracelet or necklace.

En-R-Gee the oil dropper

A Closer Look at En-R-Gee Blend

En-R-Gee by Young Living contains 7 essential oils including:
Juniper essential oil encourages confidence.
Rosemary essential oil is supportive to the immune system.
Lemongrass essential oil is supportive to the digestive system and overall well-being. Read more about Lemongrass Oil here.
Nutmeg essential oil is supportive to the adrenal gland.
Idaho Balsam Fir essential oil to increase spirituality.
Clove essential oil is high in Eugenol and supportive to the immune system.
Black Pepper essential oil is supportive to overall wellness. Read more about Black Pepper Oil here.

An invigorating blend

Add these essential oils all together and you have a revitalizing and uplifting blend called En-R-Gee to allow energy into your day. Get your En-R-Gee here.

 

Other Times to Use Energy

skip the coffee en-r-gee

zumba en-r-gee

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This is my obligatory disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease and they have not been evaluated by the FDA. My blog may contain some affiliate links to help support the continued education from this blog. Read the full disclosure/disclaimer here
 

Awaken Essential Oil

Awaken essential oil blend we re-discovered on our summer vacation. This beautifully blended creation combines 5 different Young Living blends to make this masterpiece. Young Living calls this an” expertly formulated blend…to help you become aware of limitless potential when used aromatically. Awaken is the first step toward making positive life changes.”

Let’s Take a Closer Look at Awaken

Joy essential oil blend is a 10 blended oil powerhouse that is uplifting and lightens the heart bringing “joy” and encourages feelings of love.

Forgiveness essential oil blend of 15 essential oils that help to release negativity and to let go of the past.

Present Time essential oil blend of 3 essential oils which is an empowering blend that encourages being in the moment.

Dream Catcher essential oil with 8 oils may open the mind to realizing your path toward your dreams and may block negative dreams.

Harmony essential oil blend with 17 essential oils supports energy balance and removes discord, allowing for a feeling of well being. (More on Harmony here).

This is a blend with over 50 oils…now there are some repeats in there but,WOW!!!! Consider all the possibilities with this blend.

Awaken Essential Oil The Oil Dropper

 

Let’s Recap

On your way to your vision and dreams coming true, leaving the past behind and moving in harmonic motion while being in the here and now with joy….yes this could be awakening!! Needless to say….we truly enjoy this blend, especially on vacation when we are living a dream!!

 

 

This is my obligatory disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease and they have not been evaluated by the FDA. My blog may contain some affiliate links to help support the continued education from this blog. Read the full disclosure/disclaimer here